Sunday, June 1, 2008

Wheat-Free Pie Crust

This is a great crust taking just minutes to assemble, and healthier than shortening based pie crust.

Mix together with a fork in a medium bowl:
1 1/2 cups flour: pick three flours you like; I like tapioca, millet and sorghum together for this
1 tablespoon sugar
1/2 teaspoon salt

Then whisk together in separate small bowl:
1/2 cup canola oil
3 tablespoons milk (rice or cow)

With fork mix the two together well, then pat into a non-greased pie plate like you would a crumb crust. Super tasty!

P.S. You can also use this for the top crust--just sprinkle it evenly on top the filling and bake as normal.

P.S.S. If you need a solo baked crust, do it at 450 degrees for 10-15 mins. till golden.

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